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Quitting Rates are Up, Electronic Cigarettes May be Helping KQED E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Latest Cochrane Review finds high certainty evidence that nicotine e cigarettes are more effective than traditional nicotine replacement therapy (NRT) in helping people quit smoking Cochrane Is Vaping Better Than Smoking? GoodRx

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